Tools

To get the most out of the program, you will need some tools and gadgets to help you train, as well as measure your progress.  Of course, budgets and practice spaces vary, so if you do not have access to these, don't worry.  Folden Fastpitch can write a training program using what you do have.  Some of the tools we recommend are listed below.  Click to view the product. 

Hitting Tools

Batting Tee

Bat Donut

Diamond Kinetics Bat Sensor (or similar)

Furniture Sliders

Lite Flite Balls

Prep Tools

Pull-Up Assistance Bands (light resistance)

Foam Roller

Jaeger Bands

Medicine Ball (6-10 lbs)

Mini Bands

PVC Stick (4'-5' long, 3/4" thick)

Tennis Balls

Weighted Bat

Weighted Hitting Plyo Balls

Access the Drill Library ($80/year) and get to work! Perfect for coaches and parents who coach. The library is constantly updated, with new videos added regularly.

Access the Drill Library for 1 year, send unlimited video for review, and receive personalized training plans.

*$50/month. Minimum 3-month subscription required*