Rachel FoldenMay 17, 20181 minHow to Beat an Elite PitcherWant to beat an elite pitcher? Use their strengths against them. Here's how to give yourself the best possible chance to succeed. -RF
Rachel FoldenMay 5, 20176 minHitting on Game Day: Internal vs. External Approach and Making Meaningful Adjustments"Don't practice until you get it right. Practice until you can't get it wrong." One of the greatest challenges as a full-time hitting coach is getting my stu...
Rachel FoldenMar 22, 20171 minFearing the Fly BallThis month's blog post is actually a vlog. In this video I tackle a common myth that a ground ball is better than a fly ball. Check it out and let me know w...
Rachel FoldenNov 4, 20166 minKnow Your Role: How to Get and Keep a Team-First MentalityIf you have been following my blogs, you know I have been keeping up with the MLB Playoffs. Since I live near Chicago, it has been Cubs crazy up here as the...
Rachel FoldenOct 6, 20166 min4 Reasons Softball Players Should Watch the MLB PlayoffsIt's October! Do you know what that means? If you just screamed "PUMPKIN SPICE LATTES!!", then you clicked on the wrong blog post. Of course, what I mean ...
Rachel FoldenSep 9, 20166 minCoaches, 3 Ways You Are Limiting Your Players' PotentialFirst and foremost, this article is directed at coaches at the youth level, or pre-college, when players have multiple coaches in their ear (hitting/private ...